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Client reviews
I complete a V02 max test with Daniel and from the testing, Daniel picked up that I had an iron deficiency using Near Infrared Spectroscopy analysis and recommended that I get a blood test to confirm. I took his advice, and it confirmed I had anaemia. Daniel also picked up that I wasn’t using my lungs to their full capacity, though they did have the potential, so he gave me a respiratory training program using the BreathWayBetter respiratory training device to improve my respiratory capacity and then breathing coordination. Fast forward a few months and I started seeing changes in my running, I no longer felt out of breath running up hill, I was hitting PR’s and felt fitter than I ever had. For anyone wanting to push their fitness to the next level, I highly recommend getting this testing from Daniel. The results also give you numerous reports that help with ongoing training such as what HR zones you should be training at and how much fat/carbohydrates you should be consuming during training which I have found useful for my training. My V02 max went from 53 to 62 in 5 months from implementing the recommended changes.
Working with Daniel was the turning point in my fitness journey. The physiological testing gave me clarity on exactly where I was and what I needed to work on. More importantly, it provided a structure that I could build on week after week. Those two sessions last year were the catalyst for everything I’ve achieved since — from consistent training to real, measurable progress on the bike and in the gym. Daniel’s expertise translated complex data into practical steps that genuinely changed my trajectory
I've worked with professional athletes and teams for over a decade and have met many health and performance coaches. Daniel's knowledge and experience go above and beyond the rest, spanning multiple disciplines from exercise physiology, strength and conditioning, and injury prevention. Additionally, Daniel is by far the best resource I’ve encountered for understanding comprehensive metabolic analysis. I'd highly recommend Daniel to anyone looking to improve their health and performance or take their training to the next level